Emotional And Mental Health Resources
Articles written by licensed therapists to help you achieve the best mental and emotional health
12 Very Common Examples of Trauma
Everyone experiences some type of trauma throughout life. Here are 12 common examples of trauma that might be impacting you.
What Is Bipolar Disorder? The Symptoms, Causes, and Diagnosis
Bipolar disorder can be a life changing mental health challenge. Learn what the symptoms of bipolar disorder can look like, and how diagnosis and treatment for bipolar disorder can be helpful.
What It’s Really Like Recovering From Trauma
Emotional & Mental Wellness What It's Really Like Recovering From TraumaBy Karyn Rescj, Licensed Professional Counselor Candidate . What is emotional trauma? A few months after finishing grad school, I found myself in need of a new dresser. Since I...
5 Myths About Anger Management and Why They’re Hurting You!
Emotional & Mental Wellness 5 Myths About Anger Management And Why They're Hurting You! By Cody Mitts, A Licensed Professional Counselor The 5 Most Common Myths About Anger Management What do you think of when you hear the words anger management? Do...
Why Feeling Safe Is Important For Trauma Therapy
Emotional & Mental Wellness Why Feeling Safe Is Important For Trauma TherapyBy Ipseity Counseling Clinic, Therapists in Denver, Colorado What Does It Mean To Feel Safe In Therapy? Every time someone walks through the door of my counseling office I...
How To Control Your Anger: 3 Things You Need To Know
Mental Health Counseling AdviceHow To Control Your Anger: The 3 Things You Need To KnowBy Ipseity Counseling Clinic, Therapists in Denver, Colorado The Key To Controlling Anger Is Regulating Your Emotions As an anger management counselor in Denver I often...