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Mental Health Resources

Mental Wellness Articles

 

Check out our latest articles to learn more about how to improve your mental and emotional health.

What It’s Really Like Recovering From Trauma

Emotional & Mental Wellness What It's Really Like Recovering From TraumaBy Karyn Rescj, Licensed Professional Counselor Candidate    . What is emotional trauma? A few months after finishing grad school, I found myself in need of a new dresser. Since I...

Why Feeling Safe Is Important For Trauma Therapy

Emotional & Mental Wellness Why Feeling Safe Is Important For Trauma TherapyBy Ipseity Counseling Clinic, Therapists in Denver, Colorado     What Does It Mean To Feel Safe In Therapy? Every time someone walks through the door of my counseling office I...

How To Control Your Anger: 3 Things You Need To Know

Mental Health Counseling AdviceHow To Control Your Anger: The 3 Things You Need To KnowBy Ipseity Counseling Clinic, Therapists in Denver, Colorado    The Key To Controlling Anger Is Regulating Your Emotions As an anger management counselor in Denver I often...

Welcoming Our New Denver Therapist Karyn Resch

Emotional & Mental Wellness Our New Denver Therapist Karyn ReschBy Ipseity Counseling Clinic, Therapists in Denver, Colorado     Welcoming A New Denver Therapist To Our Team We are excited to share that Ipseity Counseling in Denver is adding a talented...

Why I Love EMDR Therapy As A Therapist

Emotional & Mental Wellness Why I Love EMDR Therapy As A TherapistBy Ipseity Counseling Clinic, Therapists in Denver, Colorado     The Benefits of EMDR Therapy People that know me as a therapist in Denver have probably heard me talk about EMDR therapy....

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