720) 507-8170

Get Relief From Your Anxiety With Anxiety Counseling

We provide anxiety therapy in Denver, Colorado to help you overcome difficult problems with anxiety

Does your anxiety feel out of control?

Are you struggling with constant feelings of worry or uncontrollable thoughts? If you’re looking for relief from overwhelming problems with anxiety we are here to help.

 

We provide anxiety therapy in Denver, Colorado to help you overcome these difficult feelings and thoughts so you can get back to enjoying your life. 

 

 We provide some of the best anxiety therapy Denver has to offer. Here’s how we can help you:

Anxiety Therapist Denver
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Work with a counselor that specializes in anxiety therapy

We have therapists that specialize in treating anxiety problems. You can take comfort knowing that you’re working with a specialist.

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Find the best anxiety counselor that fits you

We will help you find the therapist that fits you best. You can find an anxiety counselor who can best help you and your unique goals and needs.

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Discover how to find relief from anxious thoughts and feelings

Overcoming anxiety is a combination of transforming your mind and your body. You will learn how to let go of worry and relax the anxious feelings in your body.

Have Questions About Anxiety Counseling?

How does anxiety therapy work?

Anxiety therapy is a process where your therapist will help you understand your anxiety, and then develop skills to reduce your anxious thoughts and feelings.

How do I heal from anxiety problems ?

Overcoming anxiety requires changing how you’re thinking, and learning how to reduce the feelings of anxiety you experience in your body. To overcome anxiety issues you need to address both parts of the problem.

How many sessions are there for anxiety counseling?

Generally we recommend weekly appointments for the first 4 sessions. From there you and your counselor will discuss if meeting weekly or on a different frequency will be the most helpful. The average time most people spend in counseling is about 3-6 months.

What is an anxiety disorder?

Anxiety is a normal feeling that everyone experiences. When this feeling becomes intrusive or disruptive it can become a disordered feeling. Common disorders can include panic attacks, social anxiety, obsessive compulsive disorder, or a generalized anxiety disorder.

Where is your office located?

Our office is centrally located in the Cherry Creek area of Denver. Our building is easy to find and offers free parking.

 Meet our anxiety therapists in Denver, Colorado

Kate Robbins, MA, LPCC, NCC

Anxiety Therapist

Anxiety Therapist Kate Robbins

I would love to help you work on your anxiety, which I believe often comes from feeling disconnected from others. I integrate a few different approaches to support you as you sort out what’s working and not working in your daily life.

Together we will explore your thought patterns, self-exploration, and how to be more present in your relationships to help you find relief from the feelings of anxiety and depression.

Call (720) 507-8170

Or

Grant Kobayashi-Hinds, MA, LPCC

Anxiety Therapist

Anxiety Counselor Denver

I would love to help you work on your anxiety, which I believe often comes from feeling disconnected from others. I integrate a few different approaches to support you as you sort out what’s working and not working in your daily life.

Together we will explore your thought patterns, self-exploration, and how to be more present in your relationships to help you find relief from the feelings of anxiety and depression.

Call (720) 507-8170

Or

Kate Alexander, MA, LMFT

Anxiety Therapist

Denver Anxiety Therapist

I would love to help you work on your anxiety, which I believe often comes from feeling disconnected from others. I integrate a few different approaches to support you as you sort out what’s working and not working in your daily life.

Together we will explore your thought patterns, self-exploration, and how to be more present in your relationships to help you find relief from the feelings of anxiety and depression.

Call (720) 507-8170

Or

Common Signs of Anxiety

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Excessive worrying (general anxiety)

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Obsessive thoughts

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Phobia (specific fears)

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Difficulty calming your body

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Discomfort in social settings (social anxiety)

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Panic or panic attacks

What Can You Expect From  Anxiety Therapy?

We take a holistic approach to treating your anxiety. This means working on your body, mind, and external things like feeling more connected in your relationships. 

Anxiety is a feeling you experience in your body. That’s why it’s important to learn some skills to regulate the feelings that anxiety creates, and working on reducing those feelings.

Your thoughts also play an important role in anxiety. You will also work on recognizing thoughts patterns and changing those habits to reduce your anxiety.

If you’re experiencing specific types of anxiety disorders such as a phobia we offer specialized therapy such as EMDR for anxiety.

 

Anxiety Therapy in Denver, Colorado

Counseling Options
Anxiety Counseling Denver

Individual Anxiety Counseling

Working with an individual counselor gives you the time and attention you need and allows you to practice new skills together.

EMDR Therapy for anxiety

EMDR Therapy for Anxiety

EMDR is specialized form of therapy that has proven to be very effective in treating anxiety. EMDR will help you address the root problems of your anxiety.

Ready To Talk With An Anxiety Therapist?

Fill out our confidential contact form and a counselor will get in touch with you.

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Give Us A Call

(720) 507-8170

Send Us An Email

Cody@IpseityCounselingClinic.com

Our Location

300 S. Jackson St. Denver, CO 80209

Contact A Counselor