Anger Management for Nice Guys

Anger Management for Nice Guys

Cody Mitts, MA, NCC Anger Management Stereotypes What type of people do you assume go to anger management counseling? Thanks to Hollywood you probably have some stereotypes in mind. Perhaps you imagine a room full of angry people ready to explode. As an anger...
Is Anger Bad For Your Health?

Is Anger Bad For Your Health?

Mental & Emotional Wellness Is Anger Bad For Your Health? Cody Mitts, Mental Health Counselor April, 2018 It may not suprise you to hear that anger can have a negative effect on your health. When you experience the emotion of anger, your body will start responding...
Understanding Anger Triggers

Understanding Anger Triggers

Understanding emotional triggers Do you struggle to control your anger in certain situations? Have you ever had a moment where your anger seemed to fly out of control in a matter of seconds?   Perhaps people describe you as being “too sensitive” or you...
Dealing With Resentment When You’re Angry

Dealing With Resentment When You’re Angry

Is Resentment Causing Anger In Your Life? As a Denver anger management counselor people often tell me they want to know the main reason they can’t seem to let go of anger.   I believe that one of the biggest reasons people can’t release their anger is...