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Emotional & Mental Wellness

Welcoming Keith Post To Our Team of Counselors in Denver, Colorado

By Ipseity Counseling Clinic, Therapists in Denver, Colorado

 

 

Counseling Denver

Keith’s Work As A Therapist in Denver

We are excited to share that Keith Post, MA, LPCC is joining our team of counselors in Denver, Colorado.

Keith brings experience in higher education as a teaching assistant and mentor as well as his therapeutic background with individuals of nearly all ages who have struggled with various concerns, such as anger management, anxiety, life transitions, and self-esteem.

We would love to let Keith introduce himself and share how he is helping to serve people in the Denver community.

I believe that the realization that you are worthy of acceptance is a powerful idea and a catalyst for growth and healing…

Keith Post, MA, LPCC

I believe that a critical piece in generating positive therapeutic outcomes is the relationship that you develop with your therapist.

As a counselor I meet people where they are; I see others nonjudgmentally and understand them through their perspectives, cultures, values, and experiences. I’ve seen that significant progress occurs only when a strong therapeutic alliance is formed.

I further support people by being flexible in the therapy room. I recognize when someone simply wants to feel heard and validated or when they’re looking for insight (or guided to their own).

I notice when someone wants to expand their skillset or knowledge or when a gentle challenge is necessary, and I find that therapy is most effective when it’s individualized so that sessions don’t always look and feel the same for every person.

I enjoy working with adults ages 18 and older, I’m particularly skilled at helping young adults, and I specialize in helping individuals with anxiety. I primarily use cognitive behavioral therapy and will incorporate dialectical behavior therapy, particularly mindfulness-based techniques, as well as reality therapy into my practice.

 I’m a native New Yorker who has called Colorado home for the past 8 years and I love hiking, weightlifting, watching sports, and listening to podcasts. I take advantage of the gorgeous weather that this state offers by escaping into nature, having a barbecue, and going on walks in the Denver metro area.

I believe first and foremost in creating an environment of acceptance in therapy. I will see you and accept you for who you are. I believe that the realization that you are worthy of acceptance is a powerful idea and a catalyst for growth and healing.

 

Keith Post, MA, LPCC

Keith Post, MA, LPCC

Denver Therapist

Would you like to connect with Keith or learn more about his work as a counselor in Denver, Colorado? You can call (720) 507-8170 or learn more about him by clicking the button below.

 

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