Mental & Emotional Wellness How To Deal With Anger In Your Relationship Is Anger Hurting Your Relationship? Anger can have a negative impact on your life in a number of ways. Anger can affect your health, or cost you your career. However the most common question I...
What Is Anger? Have you ever wondered “what is anger?” Does anger have a purpose? Find out why anger exists and what it does in your life. Anger Is A Basic Human Emotion At a very basic level, anger is an emotion. Researchers have found there are generally...
Anger Management and Emotional Pain Have you ever heard someone say that anger is a secondary emotion? Anger as a secondary emotion means that when you feel your anger starting to rise, there is a good chance there is another emotion lurking beneath the surface. As an...
What Is Trauma? What comes to mind when you hear the word trauma? Perhaps it’s something catastrophic such as a natural disaster. Often times thoughts of abuse or even death come to mind. These are definitely traumatic events that occur in our lives....
How To Tell If You Have An Anger Problem If you have ever wondered if you should seek professional help for your anger, you are not alone. As a Denver anger management counselor people often tell me they’re not sure if they really have an anger problem. There...
