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Trauma Counseling in Denver

Trauma Therapy

Are you struggling from the pain of a traumatic experience? Our Denver trauma counseling can help.

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Denver Trauma Specialist

What is trauma therapy?

Trauma counseling will help you work through the problems that often come from negative experiences in life.

Many people seek out counseling for problems such as anxiety or depression and learn that trauma is the real problem.

We specialize in trauma counseling in Denver to help you deal with the core problem causing your pain.

Body: Physical Signs of Trauma

Psychological trauma affects your body. Increased muscle tension and pain ares signs of trauma. Physical discomfort is common for trauma related problems.

Mind: Memories of Traumatic Experiences

Trauma therapy will help you deal with memories of traumatic experiences. These memories can often be flashbacks, nightmares, or disturbing memories and thoughts.

Emotions: Emotional Problems from Trauma

Traumatic experiences can lead to emotional difficulties. Problems such as depression, irritability, and explosive anger are common signs of trauma.

Trauma Symptoms

What are the signs of trauma?

Anxiety Problems

Anxiety is a common symptom of trauma. This includes problems like panic attacks or social anxiety.

Post Traumatic Stress Disorder (PTSD)

A traumatic event can have a lasting impact on your life. The symptoms of PTSD can be very disruptive.

Rage or Anger Outbursts

Rage or anger oubursts are common signs trauma. Therapy can help you address these anger triggers.

Denver Trauma Therapy

Why is trauma counseling important?

Many people seek out counseling for problems such as depression, anxiety, or an addiction and learn that trauma is the real problem.

Some of the common symptoms of trauma include:

  • PTSD (flashbacks, nightmares, etc)
  • Anxiety Problems
  • Depression
  • Panic Attacks
  • Explosive Anger
  • Low Self Esteem
  • Insecurity or Shame
  • Addiction
Trauma counseling helps you deal with the root problem of these issues. Once you heal the core problem you’ll naturally see a change in the way you think and feel.

Trauma Counseling

How does trauma therapy work?

Working through trauama will focus on 3 things: your mind (how you think), your emotions (how you feel), and your body (body sensations).

When you have a negative experience in life your body, mind, and emotions have to process what happened. Sometimes you have difficulty processing these types of situations and they get “stuck.”

This feeling of being stuck is when you can’t let go of a bad memory, and a strong emotion like anger or fear gets triggered easily.

Counseling will help you understand what’s stuck and heal it. Give us a call to talk with a Denver trauma counselor to learn more.

Address the core problem of your anger.

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What is Trauma?

Understanding Trauma

What is trauma? It’s a word that’s often misunderstood. Every person has experienced something in life that can be considered traumatic.

Therapists will often talk about big “T” trauma, and little “t” trauma. This helps distinguish between a one time experience such as the death of someone close to you, and the smaller every day struggles of life.

Each type of psychological trauma can have a profoundly negative impact on your life. Therapy can help you move past the pain of these experiences.

Trauma therapy Denver

How much does counseling cost?

Counseling is an investment of your time, energy, and money to improve your life. We offer a free initial consultation to make sure you find the best fit to meet your needs.

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7200 E. Hampden Ave. Suite 205    Denver, CO 80224
(720) 507-8170