EMDR Therapy In Denver

EMDR Therapy

Are you struggling to move past something in your life? Learn how EMDR therapy in Denver can help you move forward in life! Call (720) 507-8170

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A Denver EMDR Therapist

Why EMDR Counseling?

Are you considering EMDR therapy? EMDR has helped millions of people find relief from stressful or traumatic life experiences.

EMDR therapy is a holistic body and mind therapy designed to help heal your body, mind, and emotions.

Find out how a Denver EMDR therapist can help you find the relief that you desire.

Body: Heal the physical symptoms

EMDR therapy is unique because it helps you overcome the physiological symptoms that are adding to your pain. EMDR will help you deal with the way your body responds to a negative experience.

Mind: retraining your brain

EMDR therapy will help you deal with the thoughts or memories that are causing your problems.

Emotions: Desensitize your emotional responses

Negative experiences can lead to emotional difficulties. EMDR will help you work through uncomfortable feelings such as anxiety, fear, anger, or sadness.

EMDR Therapy Denver

What is EMDR therapy?

EMDR therapy is a specialized type of counseling to help you heal from traumatic, negative, or stressful life experiences. It can help you heal from the things triggering your anxiety, anger, or depression.

EMDR stands for Eye Movement Desensitization and Reprocessing. It works by targeting the thoughts and feelings that are causing your pain.

EMDR counseling helps your body and mind focus on the core issues causing your problem. As you work through the things that are keeping you stuck you’re able to move forward in your life.

Our Denver EMDR therapy services can help you with a variety of problems including:

  • PTSD symptoms (feeling “on-guard,” flashbacks)
  • Anxiety Problems
  • Depression
  • Panic Attacks
  • Explosive Anger
  • Low Self Esteem
  • Insecurity or Shame

EMDR Therapy Treatment

What does EMDR therapy help with?

EMDR therapy has traditionally been used to help people recover from traumatic life events and Post Traumatic Stress Disorder or PTSD. Today EMDR therapy has expanded to treat a variety of problems. Our EMDR therapy services in Denver can help you with any of these problems:
  • General Anxiety
  • Social Anxiety
  • Panic Attacks or Anxiety Attacks
  • Explosive Anger or Rage
  • Depression
  • A traumatic life situation
  • PTSD (Post Traumatic Stress Disorder)
  • Shame
  • Low Self Esteem

Hi, I’m Cody Mitts an EMDR therapist in Denver

 

Are you ready to move past the things holding you back in life?

I believe in EMDR therapy because I’ve personally experienced the change it can bring.

I’ve also seen many of the people I work with experience transformation with EMDR therapy!

Call me or e-mail me to find out how EMDR treatment can help you.

Call for a free 30 minute consultation  →  (720) 507-8170

Denver EMDR Therapy

How does EMDR therapy work?

EMDR therapy is a process. Your therapist is trained to guide you safely through this process. The first step is preparing you to work through the negative stuff in your life.

When you’re ready your therapist will guide you through the process of desensitizing your negative thoughts and feelings. This is where your body and mind are able to heal from negative memories, emotions, and body sensations. The goal of this process is to help you deal with the things keeping you stuck.

Once you’ve worked through the stuff that was “stuck” you can begin to build on your strengths. This part of the process teaches you how to feel good and experience living without the negative thoughts and feelings that were holding you back.

To learn more about this process give us a call to talk with an EMDR therapist in Denver. You can also learn more at the EMDR International Association.

Address the core problem of your anger.

Ready to Get Started?

Schedule Your Free Consultation

Learn More About EMDR Therapy

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EMDR Therapy Questions

Frequently Asked Questions

Who can benefit from EMDR?

Anyone that has ever had a negative experience and wasn’t able to recover can benefit from EMDR. These people often describe feeling stuck, anxious, irritable, or have physical health problems despite treatment. Common symptoms include panic attacks, night mares, flashbacks, trouble sleeping, anger outbursts, and low self esteem.

How effective is EMDR treatment?

EMDR is a specialized form of therapy that is recommended by many mental health orgnizations including the American Psychiatric Association, the Department of Veterans Affairs, and the Department of Defense. Over 20 studies have found that EMDR treatment can significantly improve problems related to post traumatic stress disorder or PTSD.

What CAn EMDR Help With?

Traditionally EMDR therapy is used to treat post traumatic stress disorder (PTSD). It can successfully help with many trauma related issues including anxiety problems, panic attacks, phobia’s, unresolved grief, disturbing memories, addictions, pain disorders, and anger or rage problems.

How does EMDR therapy work?

When you experience something negative or traumatic it affects your nervous system. Sometimes these experiences get “stuck” in your nervous system. EMDR helps you target what’s keeping you stuck and will help your nervous system heal.

How long is EMDR therapy?

EMDR therapy is a process. There are 8 phases of treatment that your therapist will guide you through. While EMDR is designed to speed up your ability to heal, it’s not a one time treatment. The length of therapy can always vary depending on the severity of your struggle, current life situation, current resources and more.

Is EMDR Hypnosis?

No, EMDR therapy is different from hypnotherapy. You are awake and alert during the entire process of therapy. Your body, mind, and emotions are doing the work for you as you process information during EMDR.

Does EMDR Really Work?

I use EMDR therapy because of the breakthroughs I have seen it provide to many of the people I have worked with. EMDR has also helped millions of people around the world, and is one the most effective treatments for trauma.

Contact A Denver EMDR Therapist

Contact me to schedule your free consultation!

Call — (720) 507-8170

EMDR therapy Denver

How much does counseling cost?

Counseling is an investment of your time, energy, and money to improve your life. We offer a free initial consultation to make sure you find the best fit to meet your needs.