EMDR Therapy – A Mind and Body Therapy

EMDR Therapy – A Mind and Body Therapy

Emotional & Mental Wellness EMDR Therapy: A Mind and Body Therapy By Cody Mitts MA, NCC The Mind and Body Connection What comes to mind when you think of talking to a therapist? Perhaps you imagine a person laying on a couch with a therapist next to them rapidly...
How EMDR Therapy Changed My Life

How EMDR Therapy Changed My Life

Emotional & Mental Wellness How EMDR Therapy Changed My Life Cody Mitts, MA, NCC Starting EMDR therapy As a counselor I often use a type of therapy known as EMDR therapy. When I tell people this I often get strange looks or lots of questions. What is that? What...
What Is EMDR Therapy?

What Is EMDR Therapy?

Mental & Emotional Wellness What is EMDR therapy? Cody Mitts, Mental Health Counselor Are you considering EMDR therapy to help you deal with some emotional stress in your life? If you’ve searched the internet you’ll quickly realize there’s a lot...