720) 507-8170

Denver Anger Management

Anger Management Counseling

Is anger hurting you life? It can be a destructive emotion. If anger is having a negative impact on your life, our Denver anger management counseling can help.

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Anger Treatment In Denver

Don’t let anger control your life!

If your anger has left you feeling helpless about how to control your own emotions, we can help.

Anger management counseling will help you understand your anger and take control of your life.

Take Control of Your Behavior

Everyone feels anger. It’s how you express this emotion that can cause problems. You’ll learn practical skills to improve your anger.

Understand Your Anger

To improve your anger you need to understand it. You’ll learn how your anger functions and why it’s coming up in your life.

The Root Cause of Anger

For long term success with anger you need to understand what’s causing this emotion. Once you understand your anger triggers you can heal them.

Denver Anger Management

Your Anger Treatment Options

Individual anger Counseling

Individual anger counseling gives you the time and personal attention you need.

Anger Management Class

Anger management group offers you additional support from other people just like you.

EMDR Therapy For Anger

EMDR therapy is a specialized treatment to effectively heal your anger triggers.

Anger Counseling In Denver

Do You Have An Anger Problem?

Are you wondering “Do I have an anger problem?

It can be difficult to acknowledge that your anger is becoming a problem. Here’s some common signs that you might need help with your anger. 

  • You get angry on a regular basis
  • Other people have said your anger is a problem
  • You explode when you get angry
  • Anger has caused a problem in a relationship
  • You can get aggressive when angry
  • Experiencing road rage while driving
  • Anger has affected your job or career
If you could use some help controlling your anger, anger management counseling might be just what you need.

Anger Management Counseling

Our Approach To Healing Anger Problems

Our anger managment program is designed to help you address all of the problems surrounding your anger. You will better understand what’s making you angry, why it’s happening, and help you address the cause of your anger.

We have helped many people in Denver experience less anger and start feeling like anger is an emotion you can control. Check out the links below to learn more.

Address the core problem of your anger.

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Schedule Your Free Consultation

Anger Management Class In Denver

Group Counseling For Anger

Our Denver anger managment class is a great way to improve your anger. The group is led by an experienced anger management counselor and gives you the added support that comes from group therapy.

 

The anger management group is 12 weeks long and teaches you how to control your anger before it becomes a problem.

 

Group counseling is a great option if you’re wanting to better understand your anger and learn the practical skills to control your behaviors.

Anger Management Denver

How much does anger management cost?

We understand that cost is a consideration for therapy. There are benefits to each type of therapy depending on what you want to accomplish with counseling. Contact us to learn more.

Contact A counselor

7200 E. Hampden Ave. Suite 205    Denver, CO 80224
(720) 507-8170
Cody@ipseitycounselingclinic.com

Anger Management Counseling

Frequently Asked Questions

What Do you learn in anger management?

Anger management counseling will help you understand how your anger works. You’ll learn to recognize the warning signs of anger and the practical ways to change your behaviors.

Is anger bad for your health?

It may seem obvious, but prolonged anger can have a negative affect on your health. Studies have found that people with higher anger have more health problems such as higher blood pressure, higher rate of heart disease, fatigue, and higher cholesterol.

How do I fix anger in a relationship?

Relationship problems are one of the most common issues with anger. You’ll learn more effective ways to manage conflict in your relationship and skills such as how to take a timeout when you’re angry.

How can I tell if I need anger management?

Everyone expereinces anger, so anyone could benefit from understanding anger more effectively. Counseling is beneficial if you’re experiencing anger more often than you would like, your anger is very intense or destructive, or you can’t seem to control this emotion when it happens.

How long is anger management?

Our anger management program takes 12 weeks to complete. This 12 week process will teach you anger awareness, how to slow down your anger, and effective ways to express this emotion. It has helped hundreds of people across Denver change the way anger affects their life.

What's the difference between anger management classes and individual anger counseling?

Each approach to anger counseling has it’s benefits. Anger classes offer the additional support of group counseling. Individual counseling offers more flexibility and the time to address specific anger problems you’re having.